SBYiB online

The 45 minutes of cardio combined with functional strength exercises, that light a firework in your own four walls.

JOIN THE COMMUNITY

WORKOUT AT HOME

Bring the full Shaped by iB experience to the place & time of your choice.

INSTRUCTION

Detailed instructions will show you how the exercises are done correctly. 

MOTIVATION

Our coaches will 100% lift your motivation to the next level. 

RESULTS

 Escape your personal comfort zone to see & feel results in less than a few weeks.

"Due to my job I am 2/3 of the year out of country and not able to be part of Shaped by iB workouts. Thanks to quarantine I was able to do SBYiB workouts online. This is the best solution to my fitness/time problem - I can do workouts in hotel offices as well as in my apartment. I definitely can't escape the shape!"

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COMFORT ZONE BURN ZONE

Go hard on your comfort zone and easy on your red zone. Best way to do that? Find the workout to push your limits and achieve your goal.

EXPLORE WORKOUTS

NETFLIX AND CHILL 
SHAPED BY iB & DRILL

Get to know our coaches that make you go the extra mile. 

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GET IN SHAPE NOW

You are a few clicks away from kicking your comfort zones ass.

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